e-learning course


This is an e-learning course designed to raise your self-esteem by helping you understand the importance of having positive levels of self-esteem. During the course you will be introduced to the reasons why people may have low levels of self-esteem and the impact that this can have on their mental health. You will be informed of some strategies that can be used to enhance your self-esteem and the positive impact that this can have.

Raising self esteem